Antionette is a friend, softball instructor, and coach. Follow her on Instagram @HomePlatePerformance where she catchers drills available for player to watch and practice on their own.
Intro: 0.0- 1.56
Player Development: 1.57- 6.12
Players and the new normal: 6.13- 8.44
Being present as a player (Ant’s session, coaching private lessons and coaching around a team, watching other coaches, how to stay focused, book recommendations): 8.45- 22.28
Player Growth on & off the field: 22.29- 29.48
Shoutout to the great coaches and what they said (the obstacle is the way) 29.49- 42.07
Catchers perspective (practice time and skill development, meditation): 42.08- 48.42
Communication in a team environment (catchers talking with the pitcher and catchers composure): 48.43- 57.45
The importance of a good sideline: 57.56- 1.02.36
Staying present during a softball game (turning the witch on and off, and being a captain): 1.02.37- 1.14.50
Final Questions: 1.14.51-End.